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	<title>SunIsBlue</title>
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	<link>http://sunisblue.com</link>
	<description>crossfit :: paleo :: life</description>
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		<title>Why You Should Eat Dark Chocolate</title>
		<link>http://sunisblue.com/why-you-should-eat-dark-chocolate/</link>
		<comments>http://sunisblue.com/why-you-should-eat-dark-chocolate/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 16:27:00 +0000</pubDate>
		<dc:creator>Jim Friend</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/links/">Links</a></p><p><a href="http://www.marksdailyapple.com/why-you-should-eat-and-drink-high-cacao-dark-chocolate/#axzz1mwO2I6lF" rel="bookmark" title="Why You Should Eat Dark Chocolate" target="_blank">http://www.marksdailyapple.com/why-you-should-eat-and-drink-high-cacao-dark-chocolate/#axzz1mwO2I6lF</a></p>Wait, so my nightly dark chocolate improves a bunch of health markers? Heyo.]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/links/">Links</a></p><p><a href="http://www.marksdailyapple.com/why-you-should-eat-and-drink-high-cacao-dark-chocolate/#axzz1mwO2I6lF" rel="bookmark" title="Why You Should Eat Dark Chocolate" target="_blank">http://www.marksdailyapple.com/why-you-should-eat-and-drink-high-cacao-dark-chocolate/#axzz1mwO2I6lF</a></p><p>Wait, so my nightly dark chocolate improves a bunch of health markers? Heyo.</p>
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		<title>Baby Updates</title>
		<link>http://sunisblue.com/baby-updates/</link>
		<comments>http://sunisblue.com/baby-updates/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 14:33:00 +0000</pubDate>
		<dc:creator>Jim Friend</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/articles/">Articles</a></p>Lately, baby stuff has been high on my &#8220;list of things I&#8217;m doing or thinking about&#8221; list. I have a site setup dedicated to baby updates, so if that&#8217;s something you&#8217;re interested in, feel free to head over there: Baby Updates]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/articles/">Articles</a></p><p>Lately, baby stuff has been high on my &#8220;list of things I&#8217;m doing or thinking about&#8221; list. I have a site setup dedicated to baby updates, so if that&#8217;s something you&#8217;re interested in, feel free to head over there: <a href="http://www.jimandlizzie.com">Baby Updates</a></p>
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		<title>My Portion</title>
		<link>http://sunisblue.com/my-portion/</link>
		<comments>http://sunisblue.com/my-portion/#comments</comments>
		<pubDate>Thu, 24 Nov 2011 22:01:12 +0000</pubDate>
		<dc:creator>Jim Friend</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/images/">Images</a></p><p><a href="http://sunisblue.com/wp-content/uploads/2011/11/iPhone-Capture2.jpg" title="image" rel="lightbox"><img src="http://sunisblue.com/wp-content/uploads/2011/11/iPhone-Capture2.jpg" alt="image" width="528" /></a></p>]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/images/">Images</a></p><p><a href="http://sunisblue.com/wp-content/uploads/2011/11/iPhone-Capture2.jpg" title="image" rel="lightbox"><img src="http://sunisblue.com/wp-content/uploads/2011/11/iPhone-Capture2.jpg" alt="image" width="528" /></a></p>]]></content:encoded>
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		<title>Toning Shoes</title>
		<link>http://sunisblue.com/toning-shoes/</link>
		<comments>http://sunisblue.com/toning-shoes/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 01:45:29 +0000</pubDate>
		<dc:creator>Jim Friend</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/quotes/">Quotes</a></p><p><cite>Toning shoes are to airports as sweat towels are to amusement parks ~ <a href="" title="Toning Shoes"></a></cite></p>]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/quotes/">Quotes</a></p><p><cite>Toning shoes are to airports as sweat towels are to amusement parks ~ <a href="" title="Toning Shoes"></a></cite></p>]]></content:encoded>
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		<title>Meat</title>
		<link>http://sunisblue.com/meat/</link>
		<comments>http://sunisblue.com/meat/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 01:31:02 +0000</pubDate>
		<dc:creator>Jim Friend</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://sunisblue.com/meat/</guid>
		<description><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/images/">Images</a></p><p><a href="http://sunisblue.com/wp-content/uploads/2011/11/iPhone-Capture1.jpg" title="image" rel="lightbox"><img src="http://sunisblue.com/wp-content/uploads/2011/11/iPhone-Capture1.jpg" alt="image" width="528" /></a></p>5.0 cu. ft. Chest Freezer full of our 1/6 cow share and 1/2 hog.]]></description>
			<content:encoded><![CDATA[<p>Posted in <a href="http://sunisblue.com/tumblog/images/">Images</a></p><p><a href="http://sunisblue.com/wp-content/uploads/2011/11/iPhone-Capture1.jpg" title="image" rel="lightbox"><img src="http://sunisblue.com/wp-content/uploads/2011/11/iPhone-Capture1.jpg" alt="image" width="528" /></a></p><p>5.0 cu. ft. Chest Freezer full of our 1/6 cow share and 1/2 hog.</p>
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		<title>Portland</title>
		<link>http://sunisblue.com/portland/</link>
		<comments>http://sunisblue.com/portland/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 01:26:36 +0000</pubDate>
		<dc:creator>Jim Friend</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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